TaijiFit Boston 2013
Here I am Alongside David Dorian Ross And Such an Amazing group of
Chi-Vangelists!!! What a Great Time!!!!!
TaijiFit™: is a mind/body workout that combines the best of traditional Taiji (Tai Chi) with modern Western fitness. It’s a workout for any age or fitness level, and you will experience the FLOW of Taiji whether it’s your first class or 100th. There are no routines to learn, or set choreography to remember. Instead, you follow an instructor trained in a method known as “Qi Cueing” – designed to bring your muscular, cardiovascular and nervous systems into perfect synergy (along with your mind and Spirit).
It finally makes Taiji accessible to everyone.
*Excerpt From Taijifit.net
It finally makes Taiji accessible to everyone.
*Excerpt From Taijifit.net